Table of Contents
Irritated as Soon as the Child Cries?
It Is Not That You Are Falling Short, but That Your Body Is Being Triggered
Irritation, anxiety, and a desperate urge to make everything stop.
An inner voice might even arise:
"Why is this happening again?"
"How much longer will they cry?"
"Did I do something wrong?"
Yet if you have ever experienced these sensations,
Please know this fundamental truth first:
This does not mean you do not love your child.
1. Why Does the Child's Crying Make You "Unable to Hold On"?
In the Lapis Light System, a child's emotion is a pure current of energy. Yet when this energy surges forth, it collides directly with unresolved spaces within the parents. Perhaps:
- The younger self who was never permitted to cry
- Emotions that were never soothed or comforted
- Needs that were systematically overlooked
Consequently, the crying awakens these "memories still living within the body."
What you experience is not just the present circumstance, but past and present occurring simultaneously.
2. Anger and Impatience Are a Somatic Defense
When these internal wounds are triggered, the physical body instinctively shifts into defensive survival modes:
- Urge to control (demanding the child stop immediately)
- Urge to flee (unable to listen any longer)
- Urge to suppress (feeling this state should not exist)
These somatic responses occur not because you are defective, but because your nervous system is communicating:
"I cannot hold this overwhelming sensation."
Therefore, you are not rejecting your child; you are attempting to protect yourself.
3. Anxiety and Self-Blame Come from "I Should Do Better"
Beside frustration, many parents fall into another pattern:
- Worrying they are inadequate
- Fearing the child will suffer lasting hurt
- Preoccupied with the judgment of bystanders
Underlying this chronic anxiety is: the crushing pressure to "be a perfect parent."
This pressure makes it even harder to drop into somatic grounding, leaving you easily engulfed by turbulent waves.
4. Recentering Is Not Suppressing Emotion, but Returning to Yourself
When your child begins to cry, the very first step is not fixing the child, but: returning to the body. Gently practice:
- Feeling the rhythm of your breath
- Noticing where your physical muscles tighten
- Permitting the restlessness of this moment to simply exist
This is not indulging chaotic emotion, but restoring the body into a spacious vessel capable of holding presence.
5. When You Return, the Child Is No Longer as "Difficult"
When you cease being flooded by reactive panic, you begin to perceive clearly:
The child is not waging war against you, they are navigating an emotional storm they cannot yet digest.
In that sacred turning point, your role transforms from an exasperated "controller" into a grounded, reassuring "holding presence."
Epilogue: You Are Not Falling Short, You Just Have Not Been Held for Too Long
Many parents assume they must cultivate infinite patience, but what you truly need is not more strenuous effort,
rather: having someone tenderly hold you.
When you learn to return home to yourself, what you bestow upon your child extends beyond parenting techniques,
unfolding as steady, unconditional love.
Elena | Founder of Lapis Light System
Tanya Awakening Sanctuary

