Path of Embodiment | Course Guide
Path of Embodiment
The essence of the Path of Embodiment is guiding consciousness back into the physical form,
cultivating a secure, grounded sanctuary within to hold and nurture yourself.
Low Aerial Rest
Through low aerial movements close to the floor and gentle transitions, this practice guides the body to release deep tension and cultivate a grounded connection. Ideal for those seeking to regain a sense of security and belonging within their body.
Low Aerial Stability
Grounding movements close to the earth foster inner balance, support, and calmness, allowing you to dwell in the steady power within. Ideal for those who wish to rediscover inner boundaries enveloped in a sense of safety.
Embodied Grounding Yoga
Combining gentle stretches with conscious breathing, this session guides the body into profound relaxation, helping release stress and laying the foundation for inner stability.
Embodied Sequence Yoga
Through structured sequences of movement, this practice gently awakens the body, rebuilding somatic control and flow, inviting awareness back into physical form.
Embodied Awareness Yoga (Chair)
Using a chair for support, participants can mindfully perceive bodily nuances in a safe, held environment. Suitable for beginners and anyone wishing to connect more deeply with physical sensations.
Embodied Awareness Yoga (Wheel)
Utilizing the yoga wheel as a prop, this practice blends myofascial stretching with strength training, deepening release across the body while engaging core vitality.
Embodied Awareness Yoga
(Props)
Instructors tailor the selection of props to individual needs, allowing participants to explore physical details under stable support. Ideal for beginners or anyone seeking deeper somatic sensitivity.
Restful Yin Yoga
Through extended postures and gentle breath mindfulness, students rest comfortably within themselves, observing the subtle shifts in body and spirit.
In stillness and slowness, tension and stress melt away, restoring mind and body to tranquil equilibrium.
In stillness and slowness, tension and stress melt away, restoring mind and body to tranquil equilibrium.
Calm Gentle Flow Yoga
Infusing steady alignment with soft flow, this practice helps the body gently regain its natural rhythm. Ideal for those longing to rediscover fluid grace within a grounded embrace.
Strength Sequence Yoga
Through structured, grounded strength poses, this practice builds physical resilience and core integrity, awakening the inherent power of the body.
Pulse Vinyasa Yoga
Harmonizing breath and movement, this practice returns the body to its innate cadence while enhancing energetic circulation and fluid agility.
Embodied Abundance Grounding Yoga
Focusing on grounding postures and lower body stability, this class cultivates deep inner support, allowing the physical vessel to hold life abundance.
Structural Realignment Yoga
Through precise alignment exercises, this class refines habitual postures and movement patterns, returning the body to its balanced equilibrium.
Structural Alignment Therapy
An intensive structural adjustment session designed to release long standing misalignments and compensatory patterns, restoring the intrinsic somatic wisdom.
Harmonic Soundflow Yoga
Centering on gentle flows and spinal vitality, the body unfolds supported by natural resonance. Accompanying stream drums and Singing Bowl acoustic frequencies encourage relaxation and tranquility. A concluding 15 to 20 minute Singing Bowl sleep healing guides you into deep rest, gently returning home to yourself.
Dynamic Stillness Balance (Yoga and Sound Healing)
Weaving yoga with Singing Bowl therapy, the interplay of movement and stillness guides you back into the present body. The first half eases accumulated tension through breathwork, mindfulness, and gentle strength stretches. The second half offers deep restorative rest embraced by subtle acoustic vibrations, calming the nervous system.
Sacal Singing Bowl Sound Healing
Utilizing hand hammered Singing Bowls alongside ocean drums, stream drums, wind chimes, and rainsticks that mirror natural elements, this acoustic sanctuary invites progressive relaxation. Practiced lying down, it alleviates tension and prepares you for restful sleep.
Sacal Gong Sound Healing
Harmonizing Gong instruments, Singing Bowl sets, crystal bowls, and ocean drums, multi layered frequencies resonate within the physical form. This bath eases chronic fatigue, harmonizes energetic flow, and calms the nervous system.
Embodied Alchemy In Depth Awareness (75 min)
In this 75 minute practice, gentle stretching, pranayama breathing, and profound introspection ease physical restrictions, harmonize emotional landscapes, and restore inner balance. Perfect for clearing stress, organizing emotions, and enhancing self awareness.
Sacal Metamorphosis Sound Healing (Gong, 75 min)
Guided breathwork alongside Gong, Singing Bowl, and alchemy crystal bowl frequencies leads the physical body into restorative stillness. Releasing stagnant energy and resetting the nervous system, it opens a natural gateway for cellular renewal. Ideal for deep recuperation from accumulated fatigue.
Zen Tarot Consultation
In this session, the instructor works with Zen Tarot cards to illuminate your current energetic state, bringing clarity to life complexities, relationships, and genuine inner aspirations.
Mandala Painting Meditation
An experiential inner exploration merging sacred mandala motif painting with Rainbow Card readings, shedding luminous insight on your soul emotional frequency.
Path of Embodiment | Pricing Plans
Introductory Experience
Embodied Light Plan
,600 / 3 sessions
(Three sessions for the price of two, approx. NT$533 per session)
30 days of mindful practice
30 days of mindful practice
[Recommended For]
- • Those who have experienced classes and desire short term practice
- • Returning travelers, intensive practitioners, or flexible schedules
[Terms of Use]
- • Valid exclusively for Path of Embodiment courses
- • Card activated within 7 days of purchase, valid for 30 days
Monthly Subscription (Auto debit)
Path of Embodiment (Unlimited)
,480 / month12 month commitment, in depth practice
Suitable for those with abundant time who desire comprehensive immersion
Embodiment plus 3 Alchemy Sessions Plan
$5,280 / month
(
,480 + ,800)
12 month commitment, multi faceted practice
12 month commitment, multi faceted practice
Ideal for practitioners seeking immersive and versatile experiences
Flexible Point Plans
-
30 Points Package50/pt | Valid for 4 months$4,50060 Points Package45/pt | Valid for 8 months$8,700120 Points PackageMonthly Class Schedule35/pt | Valid for 12 months6,200For Course Inquiries, Contact Official LINESingle Drop In Session Ideal for first trial,100
Ideal for practitioners with fluctuating schedules seeking complete flexibility
* Legacy quarterly or annual members, subscription members, and 120 point package members adding Path of Alchemy sessions: $750 / session
* Embodied Light members, Shared Plan members, and 30 or 60 point package members adding Path of Alchemy sessions: $880 / session
** Add on session validity aligns with original membership durationTanya Awakening Sanctuary三徑課程 · YOGA & SOUND HEALING走入坦亞覺醒聖域 · 找回身心最初的純粹
無論是日常璃光瑜伽修習、三徑身心轉化，或一對一深度頌缽音療，在呼吸與流動之間，我們在坦亞溫柔守候。